Empanadas de Atún–Tuna Empanadas
Ok, so that’s fun to say, isn’t it? lol Fun to say, and fun to eat! Looking for something simple and packed with flavor? This is just the ticket. Active work time is only about 15 minutes, the rest is just bake time. Empanadas are great for lunch, or for a snack, and are great the next day…perfect to take with you wherever you need to go. They’re even good cold, so are perfect picnic fare! When we had the sailboat, I’d make these all the time to take with for a day out on the water. You can make them up ahead of time, and they keep really well. Empanadas can be made into a pie, like I’ve done here, or if you’re feeling feisty, go ahead and make them into individually sized empanadas, for a quick bite, or a great party appetizer.
Ingredients:
3 tablespoons olive oil
3 cloves garlic, minced
1 large onion, diced
1 red pepper, diced
3 sprigs thyme
1 bay leaf
salt and pepper to taste
1 1/2 cups tomato sauce (or pure)
1 pound (1/2 kilo) light tuna, drained and flaked
pastry for 2 pie crusts (either homemade or store bought)
1 egg, beaten
Preparation:
Heat oil and saute garlic first until golden.
Add onion and pepper and saute until tender.
Add thyme, bay and tomato sauce and season with salt and pepper.
Cook about 5 minutes on medium heat.
Add tuna and stir until combined.
Remove from heat and remove thyme sprigs and bay leaf.
Spread half of the pastry on a baking sheet.
Cover with tuna mixture, leaving a 1″ border.
Top with remaining pastry and seal edges.
Brush pastry with beaten egg and poke a few ventilation holes.
Bake at 400ºF/175ºC for 20-30 minutes or until golden.
Y en español:
Ingredientes:
3 cucharadas de aceite de oliva
3 dientes de ajo, majados
1 cebolla, picada
1 pimiento rojo picado
3 ramos tomillo
1 hoja laurel
sal y pimienta al gusto
1 1/2 vasos tomate frito (salsa de tomate o puré de tomate)
2 láminas de masa quebrada
1 huevo, batido
Elaboración:
Calentar el aceite y dorar los ajos.
Añadir la cebolla y el pimiento y freir hasta que estén blandos.
A continuación, añadir el tomillo, laurel y salsa de tomate.
Salpimentar.
Cocinar unos 5 minutos.
Añadir el atún escurrido y desmenuzado y mezclar bien.
Extender 1 lámina de masa y cubrir con la mezcla de atún, dejando unos centimetros al border.
Tapar con la segunda lámina de masa y cerrar bien por los lados.
Pintar con huevo batido, y abrir unos agujeros en la superficie.
Hornear a 175ºC durante unos 20-30 minutos, o hasta que esté dorada.
Don’t forget! Only 5 days left to enter the free cookbook drawing!